How to Prepare for Hypnosis
Congratulations on learning more about the Journey of your Soul. If you are a client preparing for Hypnosis please review the information below and email me your feedback.
If you are someone interested in Spiritual Hypnosis, please check out the information below, and when you are ready to move forward, feel free to contact me via my email at [email protected].
I want to ensure you have the best experience possible for any type of Spiritual Hypnosis or a Past Life Regression session. Know that some people go in instantly, while for others, it takes time. It took me time as well, and to be honest, I was so nervous that I got into my own head, but with practice and time to relax into it, I was able to experience it, and once it happened, it was memorable, profound, and for me, life-changing.
To experience Hypnosis, you should understand what it is: according to Dr. David Spiegel, Willson Professor & Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress & Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, hypnosis is a state of intense focus that allows for clear thinking and cognitive flexibility. Have you ever been so absorbed in a movie that you forget you're watching it? Have you ever read something and gotten to the bottom of the page and don't recall what you read? Have you ever been so lost in thought that you missed your exit or turn? That is hypnosis; you are essentially on autopilot and it's because your brain frequencies have shifted from Beta, into Alpha & Theta. Once shifted, you give the conscious mind (Head) a break, and operate from your subconscious (Heart) and superconscious (Soul) which allows you to connect to your higher self and innate wisdom and become more receptive to adopting new ideas that can support you.
Please consider taking the following steps to help you with this experience, by going to the link below on my website, to see if you are hypnotizable. There are 2 tests; The Are You Hypnotizable Test & The Spiegel Eye Roll Test. Please note: these are just 'predictors' or a barometer. Hypnosis is a learning state and a muscle you build upon; the more you build the muscle, the more flexible with practice. I've seen countless clients go from thinking they can't be hypnotized to experiencing it for themselves by finding the right method.
Also, please note: If you experience difficulty in visualizing, you may want to take the Aphantasia Test as well. (If it feels challenging, it may mean that we have to work around those challenges and build up the muscle for the experience; practice is everything!
https://www.intuitivespiritualhypnosis.com/ability-testcan-you-be-hypnotized.html
Step 1: Take the two hypnotizable tests
https://aphantasia.com/guide/
Step 2: Take the Aphantasia test, but only if you have trouble visualizing, otherwise skip to Step 3
Step 3: Once you complete the tests, please share your results with me.
Step 4: Then begin by practicing the Past Life Regression videos and share your experiences with me; keep a journal, and ensure you do these several times before you reach out. These just happen to be some that I enjoyed (I am not associated with, nor promote these videos). Feel free to search for others that may resonate with you. Please Note: I highly suggest you practice in the comfort of your own home, and ensure you do this lying down or sitting in a comfortable place as it can cause you to feel tired or drowsy.
https://youtu.be/pKM2i3pi5b8
https://www.youtube.com/watch?v=sIcd5jlarqk&t=555s
https://www.youtube.com/watch?v=PjUpseWz_Co
Lastly, if you are still experiencing challenges with hypnosis, you may want to consider doing an hour of Exploratory Hypnosis together, to gauge your receptivity and work on ways to help you experience it. Or, you also have the option of exploring the Past Life Regression & Spiritual Hypnosis Prep Kit, which are modules that one of the trainers from the Michael Newton Institute created, to help individuals prepare for spiritual hypnosis, and to help clients get the most out of their experience. First and foremost is the practice; my hope is you'll get there on your own, but if you feel you need it, you can certainly explore the Exploratory Hypnosis session either virtually or in-person, or purchase the prep kit.
Utilize the link below, and use the coupon code: PLR25 for a 25% discount on the prep kit. (The coupon code is available only to members who trained at the Michael Newton Institute)
https://www.jencatlin.com/a/2147519575/gvXeyF5C
Collaboratively,
Jackie
If you are someone interested in Spiritual Hypnosis, please check out the information below, and when you are ready to move forward, feel free to contact me via my email at [email protected].
I want to ensure you have the best experience possible for any type of Spiritual Hypnosis or a Past Life Regression session. Know that some people go in instantly, while for others, it takes time. It took me time as well, and to be honest, I was so nervous that I got into my own head, but with practice and time to relax into it, I was able to experience it, and once it happened, it was memorable, profound, and for me, life-changing.
To experience Hypnosis, you should understand what it is: according to Dr. David Spiegel, Willson Professor & Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress & Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, hypnosis is a state of intense focus that allows for clear thinking and cognitive flexibility. Have you ever been so absorbed in a movie that you forget you're watching it? Have you ever read something and gotten to the bottom of the page and don't recall what you read? Have you ever been so lost in thought that you missed your exit or turn? That is hypnosis; you are essentially on autopilot and it's because your brain frequencies have shifted from Beta, into Alpha & Theta. Once shifted, you give the conscious mind (Head) a break, and operate from your subconscious (Heart) and superconscious (Soul) which allows you to connect to your higher self and innate wisdom and become more receptive to adopting new ideas that can support you.
Please consider taking the following steps to help you with this experience, by going to the link below on my website, to see if you are hypnotizable. There are 2 tests; The Are You Hypnotizable Test & The Spiegel Eye Roll Test. Please note: these are just 'predictors' or a barometer. Hypnosis is a learning state and a muscle you build upon; the more you build the muscle, the more flexible with practice. I've seen countless clients go from thinking they can't be hypnotized to experiencing it for themselves by finding the right method.
Also, please note: If you experience difficulty in visualizing, you may want to take the Aphantasia Test as well. (If it feels challenging, it may mean that we have to work around those challenges and build up the muscle for the experience; practice is everything!
https://www.intuitivespiritualhypnosis.com/ability-testcan-you-be-hypnotized.html
Step 1: Take the two hypnotizable tests
https://aphantasia.com/guide/
Step 2: Take the Aphantasia test, but only if you have trouble visualizing, otherwise skip to Step 3
Step 3: Once you complete the tests, please share your results with me.
Step 4: Then begin by practicing the Past Life Regression videos and share your experiences with me; keep a journal, and ensure you do these several times before you reach out. These just happen to be some that I enjoyed (I am not associated with, nor promote these videos). Feel free to search for others that may resonate with you. Please Note: I highly suggest you practice in the comfort of your own home, and ensure you do this lying down or sitting in a comfortable place as it can cause you to feel tired or drowsy.
https://youtu.be/pKM2i3pi5b8
https://www.youtube.com/watch?v=sIcd5jlarqk&t=555s
https://www.youtube.com/watch?v=PjUpseWz_Co
Lastly, if you are still experiencing challenges with hypnosis, you may want to consider doing an hour of Exploratory Hypnosis together, to gauge your receptivity and work on ways to help you experience it. Or, you also have the option of exploring the Past Life Regression & Spiritual Hypnosis Prep Kit, which are modules that one of the trainers from the Michael Newton Institute created, to help individuals prepare for spiritual hypnosis, and to help clients get the most out of their experience. First and foremost is the practice; my hope is you'll get there on your own, but if you feel you need it, you can certainly explore the Exploratory Hypnosis session either virtually or in-person, or purchase the prep kit.
Utilize the link below, and use the coupon code: PLR25 for a 25% discount on the prep kit. (The coupon code is available only to members who trained at the Michael Newton Institute)
https://www.jencatlin.com/a/2147519575/gvXeyF5C
Collaboratively,
Jackie