WHAT is it?Hypnosis is a natural and common state we experience daily and move in and out of all day long (the alpha state). If you recall daydreaming in class, you could hear the teacher speaking, but it didn't register because you're in another zone; that zone is you shifting into a more relaxed and focused brain frequency. That is Hypnosis; helping you to achieve a more relaxed state.
WHY does it work?Neuroscience has shown that 95% of our decisions, actions, emotions and behavior, depend on our subconscious mind (as much as 99%). Hypnosis taps into the power of the subconscious mind and directs energy towards achieving your goals. That is why hypnosis is so powerful and can have lasting effects.
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HOW does it work?Hypnosis is an altered state of consciousness giving you access to deeper states of consciousness, and when you operate from your subconscious and superconscious, you can make incredibly powerful changes in your life. Those states are where you operate from intuition, creativity and where you are the most receptive to change.
WILL it work for me?Most everyone can be hypnotized. Hypnosis is an altered state of consciousness and that happens naturally for most of us throughout the day. People say it feels like the most relaxing rest they've had and a 2014 study found that hypnosis even increased people's time in deep-wave sleep by 80%.
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