WHAT is it?Hypnosis is simply a shift in your brain frequencies; a natural and common state we experience daily (the alpha state). Did you ever find yourself so engrossed in a movie, that you get lost in it? Or find yourself driving and so caught up in thought that you missed your exit? That is trancer or Hypnosis. Your mind shifts into autopilot and it feels like you're in another zone; that zone is you shifting into a more relaxed and focused brain frequency. That is Hypnosis; helping you to achieve a more relaxed state.
WHY does it work?Neuroscience has shown that 95% of our decisions, actions, emotions and behavior, depend on our subconscious mind (as much as 99%). Hypnosis taps into the power of the subconscious mind and directs energy towards achieving your goals. That is why hypnosis is so powerful and can have such lasting effects.
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HOW does it work?Hypnosis is an altered state of consciousness giving you access to deeper states of consciousness, and when you operate from your subconscious and superconscious, you can make incredibly powerful changes in your life. Those states are where you operate from intuition, creativity and where you are the most receptive to change. I use a guided meditation, utilizing visual imagery to help you relax into a trancelike state.
WILL it work for me?Most everyone can be hypnotized. Hypnosis is an altered state of consciousness and that happens naturally for most of us throughout the day. People say it feels like the most relaxing rest they've had and a 2014 study titled Deepening Sleep by Hypnotic Suggestion found that hypnosis even increased people's time in deep-wave sleep by 80%.
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